No 4:00AM


Yesterday’s post was a “first time ever” deal.  Today is a “first time in months” deal.  It has been months since I have not woken up between 2:00AM and 4:00AM ready to start the day.  It could be one of three things.  The first was me being exhausted from waking up the morning before at 2:00AM and not going back to sleep until 4:30AM only to wake up at 6:00AM for good.  The second was doing some crunches, push-ups, and ab-wheel exercises about two hours before going to bed.  The third was drinking a beer, a glass of whine, and a glass of Apple Pie moonshine.  The only one of these that is repeatable on a healthy basis is the exercises.  The other two are not sustainable.  I’ll try the exercises again tonight.  If that does not work, I guess I’m screwed.


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